This beverage is a combination of cold brewed green tea and a detoxing citrus drink inspired by fullyrawkristina.
Cold brewing green tea.
Start by boiling 4 cups of water in a large pot.
The easiest way to make iced green tea is to brew hot tea and cool it down.
This article is for cold brewing sencha loose leaf green tea.
Add 3 to 5 green teabags to a heat proof pitcher and pour in the water.
Let the tea steep for 3 minutes and then take the tea bags out of the water before putting it in the refrigerator.
After 1 2 hours fill 4 tall glasses.
If you want to cold brew matcha powder see my other article by clicking here.
Cold brewing also offers several unique health benefits that you won t get if you brew your tea with hot water.
Cold brewed green tea can contain higher levels of polyphenols and less caffeine than hot brewed tea.
Step 4 serving storing cold brewed tea.
However it takes much longer to fully extract polyphenols when cold brewing tea 8 12 hours than it does when hot brewing tea.
Green tea has always been on everyone s honor roll of tea types for its health benefits but the cold brew process seems to elevate the beverage to a whole new level.
Allow to cool and add ice to enjoy a diy lipton iced green tea on a hot day.
Keep reading to learn about the process of cold brewing japanese green tea.
While we have been familiar with cold brew coffee for quite some time tea leaves infused in cold.
Making your iced green tea recipe boil four cups of water in a kettle and leave for a few minutes so the temperature naturally drops slightly.
In addition to being a great way to have ice cold summer ready tea on demand the cold brew process is more difficult for tea brewing newbies to ruin.
Remove the teabag and enjoy your deliciously refreshing lipton green tea.
How to cold brew green tea.
Plus as the video at the bottom of this page shows cold brewed tea has way more antioxidants than hot tea.
If you like a stronger taste you can brew a little longer but watch out over brewing can cause bitterness.
The cold brew process is one that has been gaining traction for several years now.
If stored at room temperature then you should drink it within half a day before it begins to lose freshness.
This is because green tea polyphenols degrade rapidly when heated resulting in them having less antioxidant power.
Basically you combine loose leaf tea with cold water in a pitcher or tea pot and let it infuse for 6 to 12 hours.
You simply add sliced citrus fruits green tea and herbs to a large pitcher of filtered water and let time do.
Cold brewed tea will keep for several days if stored covered in a refrigerator.
Just like how people have revered cold brew coffee for the milder cup of joe people are doing the same for cold brew green tea.
